Are you a circadian night owl? Should you resist or embrace it?

"Nature wants 5 out of your 7 children dead. It wants you dead by 50.  Everything better than that is brought to you by science and technology." -David Frum, someone I'll probably never quote again I was recently going through some presentations from RAADfest, a symposium put together by a few groups with the unified … Continue reading Are you a circadian night owl? Should you resist or embrace it?

The hidden source of gut inflammation nobody is talking about…

For people with disorders of the gut, inflammation is a buzzword thrown about as much as the name Tom Brady is thrown about for football fans in New England.  This is for good reason, chronic inflammation can cause some pretty nasty problems in any tissue you find it, especially the gut. However, for most people, … Continue reading The hidden source of gut inflammation nobody is talking about…