Podcast 2-Mitochondria

In this weeks podcast, I cover the mitochondria.  Specifically, why they're important, what they do, and how we can maintain proper mitochondrial quality control for optimal health.  We'll cover... What are mitochondria? Important processes the mitochondria are involved in Provide >90% of you ATP Play an integral role in hormone synthesis Intermediates for epigenetic regulation … Continue reading Podcast 2-Mitochondria

New study indicates “leaky gut” precedes inflammation in the gut

A new study published last week found that in the dextran sodium sulfate(DSS)-induced model of colitis, the gut becomes leaky prior to the inflammatory process.  Furthermore, introduction of probiotics either improved or worsened the situation depending on when they were introduced.  While there's quite a bit to take from this study, it's important to identify … Continue reading New study indicates “leaky gut” precedes inflammation in the gut