H. Pylori gastritis? New research says avoid this nutrient but get these…

Taken from: http://www.healthyfoodvision.com/wp-content/uploads/2016/05/gastritis.jpg One thing that's particularly frustrating about gut disorders is the individuality of it all.  If you look at 2 people with the same gut disorder you can see a completely different set of food and nutrient intolerances.  This is why an individual approach is heads and shoulders above the rest. Another big … Continue reading H. Pylori gastritis? New research says avoid this nutrient but get these…

10 reasons why a healthy gut absolutely needs grass-fed beef

https://www.jerkysgourmet.com/wp-content/uploads/2014/11/GrassfedBeef1.jpg Taken from: https://www.jerkysgourmet.com/wp-content/uploads/2014/11/GrassfedBeef1.jpg The benefits of grass-fed over conventional beef are touted everywhere.  Most of the health benefits of grass-fed beef center around: Increased Omega-3 fatty acid content Increased conjugated linoleic acid content(CLA) Increased antioxidant content Increased vitamin K2 content What seems to be missing from this conversation is the benefits of grass-fed beef … Continue reading 10 reasons why a healthy gut absolutely needs grass-fed beef