Nutrition for hire: How dubious health claims go viral

Nutrition for hire-Manipulating science to create the illusion that a biased nutritional claim is fact by presenting an unbalanced argument. Science for hire is a relatively well-known concept and the topic of many articles and documentaries. Essentially, science for hire is the use of scientific principles to manipulate an audience's opinion, often towards an erroneous … Continue reading Nutrition for hire: How dubious health claims go viral

Benefits of exercise: Health, happiness, but not weight loss

The benefits of exercise are numerous. Unfortunately, the thing that most people use exercise for is not one of them. we're talking about weight loss. The funny thing about exercise is that if it were a drug, we'd all be taking it. There is no better intervention for improving overall health than exercise. Although, weight … Continue reading Benefits of exercise: Health, happiness, but not weight loss

Why you need routine for a healthy digestive system

Your digestive system is a critical component of your overall health. It consists of 3 components: Your digestive tract, the hollow tube that runs from your mouth to your anusAccessory organs/glands such as the pancreas and gallbladder The microbiome, which essentially functions as an extra organ with a completely different genome https://biologydictionary.net/digestive-system/ The traditional view … Continue reading Why you need routine for a healthy digestive system

Eliminating Candida albicans from the gut is a BAD idea

Candida albicans(C. albicans) is an interesting component of the human microbiome. Most of us have it, it normally lives in harmony with us, but it becomes problematic in some people. C. albicans is the most common cause of human fungal infection. It's dimorphic, meaning it exists as both a yeast and a fungus depending on … Continue reading Eliminating Candida albicans from the gut is a BAD idea