The most common cause of gastroparesis (And how to fix it)

Gastroparesis is a condition where the contents of the stomach take longer than normal to empty after a meal. As a result, people with gastroparesis normally have a feeling of excessive fullness nausea, acid reflux, and heartburn. Typically, the cause is unknown, referred to as idiopathic gastoparesis. But in cases where the cause is known, … Continue reading The most common cause of gastroparesis (And how to fix it)

Healthy habits key to reversing Hashimoto’s symptoms

Hashimoto's symptoms can be very debilitating. Hashimoto's disease is an autoimmune condition causing lower thyroid output. Since the thyroid controls metabolism throughout the body, people with Hashimoto's feel worn out all the time. Addressing this condition is very difficult, and rarely successful. Most of the time people simply want to feel normal again, to retain … Continue reading Healthy habits key to reversing Hashimoto’s symptoms

What SIBO teaches us about healing the gut

SIBO, short for small intestinal bacterial overgrowth, is a condition where bacteria overgrow in the small intestine. While we normally find bacteria in the small intestine, the numbers pale in comparison to the large intestine, or colon. https://www.sciencedirect.com/science/article/pii/S2352345X19300943#fig1 As you can see, the amount of bacteria in the small intestine ranges from in the 1000s … Continue reading What SIBO teaches us about healing the gut

Day after Christmas 50% off Sale (EXTENDED THROUGH Monday 12/28/2020)

Do you want to tell 2020 to suck it? Well, let's make 2021 the year you reclaim your health and sanity. Today and tomorrow, get 50% off the Circadian Retraining Program OR The Ultimate Gut Health Bundle!!! We all know what's happening one week from today: The start of New Years resolution season. But why … Continue reading Day after Christmas 50% off Sale (EXTENDED THROUGH Monday 12/28/2020)

Beta glucans: Metabolic and immune boosting powerhouses

Have you every heard of beta glucans? Well if you haven't, today's your lucky day. This source of soluble dietary fiber has a rich history of research for its purported benefits. However, as with many other types of fiber, beta glucans aren't just one thing. Depending on the source, they have different effects. Therefore, it's … Continue reading Beta glucans: Metabolic and immune boosting powerhouses