If you need help reversing type 2 diabetes, you likely know the importance of lifestyle. Eating better and exercising more certainly help, but sometimes you need something else to goose things along. As far as useful tools, there's a lot of hype behind dietary fiber. Eating more fiber has a lot of beneficial effects for … Continue reading Need help reversing type 2 diabetes? This fiber may help!!!
Tag: type 2 diabetes
What is type 2 diabetes and how do you reverse it?
What is type 2 diabetes? Many think it's simply a carbohydrate intolerance. It makes perfect sense, then, that restricting carbohydrates is a useful tool. After all, people with the disease have wildly erratic blood sugar. This is why low carb and keto diets are all the rage. And many take to them to help "cure" … Continue reading What is type 2 diabetes and how do you reverse it?