Food intolerance reversed with circadian optimization

Hello folks, time for some more food intolerance reversal in this testimonial from a member of the Circadian Retraining Program. I began talking with Chuck before I even developed the program. He was an early follower of Hack Your Gut and we'd often discuss aspects of diet from different perspectives. Chuck has made major improvements … Continue reading Food intolerance reversed with circadian optimization

Postural orthostatic tachycardia syndrome bites the dust!

Postural orthostatic tachycardia syndrome (POTS) is a condition where a person's heart rate elevates rapidly when going from seated to standing. POTS occurs because blood vessels don't tighten rapidly enough when you stand quickly. It's a form of autonomic dysfunction that causes blood to pool in the legs and the brain receives inadequate blood flow. … Continue reading Postural orthostatic tachycardia syndrome bites the dust!

Histamine intolerance lifting with circadian optimization

Histamine intolerance is a condition where histamine builds up in the body. As a results, people begin experiencing allergic-type reactions when they consume foods high in histamine or its precursors. Many people with histamine intolerance spend a loooooooong time trying to address it. Often times the issue with histamine intolerance can begin in the gut, … Continue reading Histamine intolerance lifting with circadian optimization

Chronic fatigue syndrome gone with circadian optimization

Chronic Fatigue Syndrome(ME/CFS) is a disorder defined by a cluster of symptoms with no known medical cause.  This cluster of symptoms always includes fatigue and exercise intolerance, but may also include digestive abnormalities, sleep problems, and pain.  As of 2015, it's believed that between 836,00-2.5 million people suffer from ME/CFS. Unfortunately, there is no cure … Continue reading Chronic fatigue syndrome gone with circadian optimization