Upset stomach is an umbrella term that often describes general GI discomfort. While the stomach may be the primary issue, other areas of the digestive tract cause problems as well. Symptoms include abdominal pain or discomfort, bloating, nausea, or a full feeling after eating. Technically speaking, the proper way to refer to these issues when … Continue reading Upset stomach? Check this muscle!!!
A healthy stomach plays a crucial role in our digestive system. In addition to breaking down protein, our stomach does a lot of lifting in the digestion process. It pummels our food, churns and mixes it, and stores it until it's ready to enter the small intestine for absorption. The stomach also plays another important … Continue reading Want a healthy stomach? Try this simple trick!