Histamine intolerance lifting with circadian optimization

Histamine intolerance is a condition where histamine builds up in the body. As a results, people begin experiencing allergic-type reactions when they consume foods high in histamine or its precursors. Many people with histamine intolerance spend a loooooooong time trying to address it. Often times the issue with histamine intolerance can begin in the gut, … Continue reading Histamine intolerance lifting with circadian optimization

New study provides giant step in understanding cause of IBS symptoms

The beautiful part about science is that different research groups come at problems from different perspectives.  In a recent paper looking for biomarkers to differentiate irritable bowel syndrome(IBS) from inflammatory bowel disease(IBD) and healthy controls, researchers found a unique profile of proteins found in the intestinal fluids of people with IBS. These findings are great … Continue reading New study provides giant step in understanding cause of IBS symptoms

Hacking histamine intolerance: What you need to know to heal

Histamine intolerance is a recently identified condition where people have an "allergic" reaction to the histamine found in food.  Histamine is a molecule that we all make that's involved in the nervous and immune systems.  Many people know of histamine due to its role in causing the symptoms related to allergies: Itchy eyes and skin … Continue reading Hacking histamine intolerance: What you need to know to heal