"It's all in your head." "There's nothing wrong with you." "All tests come back negative." If you're someone battling a chronic illness, statements like these from your healthcare provider likely cut at you like a finely sharpened razor. Then, of course, come the subtle remarks from your friends and family. It's not that they don't … Continue reading Stopping the cycle of chronic disease
The ultimate guide to understanding detoxification
Your body is in a constant battle with the environment and other organisms that coexist in that environment. Many people are familiar with the way the immune system deals with foreign microorganisms, but another equally important process is the removal of toxins. Detoxification is a $154 word but a process that few people fully understand. … Continue reading The ultimate guide to understanding detoxification
Is getting enough of this nutrient the key to healing leaky gut?
Over the course of the last 2 blogs, I've covered ways to improve gut health and inflammation by decreasing exposure to endotoxin. In my last blog I specifically covered reducing endotoxin by fasting. Fasting does a great job of keeping bacteria from overgrowing in your small intestine but it can't completely eliminate your exposure to … Continue reading Is getting enough of this nutrient the key to healing leaky gut?