New study confirms: Supplemental creatine is great for your gut!!!

I have to admit, I absolutely love when science begins connecting the dots in some of my theories.  A recent study published in the journal PNAS does this nicely. In the study, researchers took a look at the GATM gene which is the rate-limiting step in creatine synthesis.  They noticed some abnormalities in the gut … Continue reading New study confirms: Supplemental creatine is great for your gut!!!