Circadian disruption as a cause of infertility

Hot of the presses we have an excellent review paper looking at circadian disruption as a cause of infertility. There are some excellent takeaways from this paper and they lay out the science nicely. Firstly, the authors lay out how circadian rhythms regulate hormones that dictate reproductive success. Second, they look at circadian disruption in … Continue reading Circadian disruption as a cause of infertility

Circadian disruption as a cause of Parkinson’s disease

Parkinson’s disease is a neurodegenerative condition that leads to progressive motor dysfunction. Though we don’t know the cause of Parkinson’s disease, both circadian disruption and physical inactivity appear to play a role. Parkinson’s disease falls in to a category of conditions known as chronic diseases of aging. As the name suggests, risk for these diseases … Continue reading Circadian disruption as a cause of Parkinson’s disease

Healing PTSD: The importance of circadian rhythms

Healing PTSD is a difficult task due to the many mental and physical features of the condition. Short for Post-traumatic stress disorder, PTSD is a repeated stress reaction to a traumatic event that continues well after resolution. Events that trigger PTSD immediately or in a delayed manner include: Rape War Kidnapping Loss of a loved … Continue reading Healing PTSD: The importance of circadian rhythms

Feel great with the Circadian Retraining Program!

Looking to boost your mood, energy, immunity, and vitality?  Learn how to do these things and more with the  full Circadian Retraining Program.  The full program is comprised of 21 modules spanning 17 hours of video.

Post traumatic stress disorder and the circadian system

Post traumatic stress disorder is an unrelenting response to a stressful event(s). While the initiating event resolves, the person’s heightened response to that and future stressors continues well after. This creates consequences that negatively impact the individual’s life. Many factors go in to a person’s susceptibility to post traumatic stress disorder including: Genetic factors Early … Continue reading Post traumatic stress disorder and the circadian system