What is type 2 diabetes and how do you reverse it?

What is type 2 diabetes? Many think it’s simply a carbohydrate intolerance. It makes perfect sense, then, that restricting carbohydrates is a useful tool. After all, people with the disease have wildly erratic blood sugar. This is why low carb and keto diets are all the rage. And many take to them to help “cure” … Continue reading What is type 2 diabetes and how do you reverse it?