The importance of circadian rhythms in gut health

Well, in my last blog I said I was going to test the format for my upcoming circadian program and here it is.  In this powerpoint presentation video I cover why anyone looking to improve their gut health should take a look at syncing their circadian clocks.  I’d like to know your thoughts on the layout, the length, the content, everything.  Most importantly, I’d like to know if this is a viable medium for you to learn with.  So, leave a comment below if you have anything to add and feel free to join the private facebook group here if you’re interested in learning about the circadian program and what it’s all about.

Thank you and enjoy!

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